حاسبة السعرات الحرارية - وتوزيع البروتين والدهون والكربوهيدرات

حاسبة السعرات الحرارية

اكتشف عدد السعرات التي يحتاجها جسمك يوميًا بناءً على معلوماتك، ثم احصل على تقسيم دقيق بين البروتين، الدهون، الكربوهيدرات، والألياف.

الجنس: العمر (بالسنوات): الوزن (كغ): الطول (سم): مستوى النشاط: الهدف:

هذه الحاسبة تقدم نتائج تقريبية تساعدك على معرفة احتياجك الغذائي بشكل أفضل.

حاسبات إلكترونية

صفاء وصحة

مقالات قد تهمك

تعليقات

إرسال تعليق

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